Although there is no magic formula for quick and, most important, healthy weight loss the following tips may bring you to your goal way faster:Training1. Weight training: Don’t leave weight training out of your program! A good weight workout has an after-burn effect up to 36 hours after the workout! 4 to 5 intense 30-minutes-workouts [...]
Archive for the ‘Health And Fitness’ Category
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Diabetes – Symptoms and Preventions
Posted by admin on January 7th, 2011
Most of us have heard about diabetes but only few know what diabetes is all about; it is a disease identified with the presence of high level of glucose in blood. There was a time when it was considered as a fatal disease, but nowadays it is no more considered as such. Our body requires [...]
PKP and DSEK
Posted by admin on January 4th, 2011
It is researched that injury, disease and age are three major factors to rub us of the most important senses – vision. But it is lucky for us today that advanced modern hi-tech can help us to lessen the bad damages and improve our vision. Corneal transplant is just one of advanced hi-tech. The following [...]